Yesterday I felt a lot more satisfied with what I ate, a big relief. I was on Cape Cod with friends, and had lunch they prepared for me, excellent. Dinner was a lobster roll and french fries that were excellent and VERY satisfying.
It's interesting that the next day (today) I feel better, and more relaxed. What I eat and how I feel about it really has an impact on how I feel.
Do you feel that way too?