Check out this excellent video with William Neuman of the NY Times. He really describes the problem with "Nutrition Facts", the labeling on most food products. Take a look, and I think you'll be surprised at how easy it is to be fooled!
http://video.nytimes.com/video/2010/02/05/business/1247466717641/serving-size-snafu.html?th&emc=th
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